What To Expect During Your First Visit To A Medical Marijuana Dispensary

More and more states have legalized the use of medical marijuana, and marijuana dispensaries are the best way for you to purchase your product. Being able to obtain marijuana legally is a fairly new concept, so most people do not know what to expect the first time they visit a medical marijuana dispensary. Luckily, the buying process is pretty easy, and the learning curve is small, so it does not take long to get used to purchasing marijuana at a dispensary.   Read More...

Regain Your Youthful Appearance

If you have noticed that your youthful appearance is no longer evident due to fine lines and dry patches of skin on your face, your confidence may be suffering and you may even find that you no longer look forward to social gatherings or face to face conversations due to being unhappy with the condition of your skin. Take the bull by the horns and turn back the hands of time by using the strategies that follow.   Read More...

Create Your Own Essential Oils Kits

Essential oils have been all the rage lately. If you are ready to use this natural method to improve all facets in your life, then you need to create your own essential oils kits. By purchasing the right oils, you can have natural materials to use for health and wellness, medical needs, and cleaning. Below is listed some of the best oils to collect to create custom essential oils kits for each of these important areas.   Read More...

Common Running Injuries And How To Prevent Them

Running is a great exercise for a healthier lifestyle, to help you lose weight and gain muscle, and to relieve stress; and it is a good way to just get outside and enjoy the fresh air. Although it is a great exercise, it can take a toll on your body if you aren't properly prepared for the exercise. There are a number of injuries related to running that can happen to anyone.   Read More...

3 Alternatives To Mood Altering Drugs For People Dealing With PTSD

If you're dealing with post-traumatic stress disorder, and you are hesitant about using pharmaceutical drugs that look to alter your mood and relieve the mental anguish, then you should consider alternative, non-drug related therapies. Below is a list of three popular therapies that you can investigate. A trained psychologist will help you through a series of psychological exercises aimed at relieving the damage of PTSD. Prolonged Exposure Therapy The idea behind prolonged exposure therapy is that the patient repeatedly relives a traumatic event, and in doing so they learn how to lessen the traumatic feelings associated with it.   Read More...